All classes are conducted professionally with attention being given to the requirements of each individual.
Much of the exercise work is dynamic and challenging, giving you a well toned, flexible body and increasing your stamina. At other times it is quiet and restorative leaving you feeling calm relaxed and re-energised. You will learn how to stretch out your tight areas, tone up, care for your injuries, improve your posture, breathing and mental clarity.

New students please note that it will take several classes to learn the basics of iyengar yoga. The teachings are tailored to suit the needs of each individual and this cannot be appreciated in a single class.

Private classes are available for specific therapy and restorative purposes, or individual tuition.

Please download our brochure that features more details, including times of our classes

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